Experience Pain Relief with the Flexion Distraction Technique: A Non-Invasive Chiropractic Method

The Flexion Distraction technique is a gentle, non-invasive chiropractic method that focuses on providing relief from pain and discomfort associated with spinal conditions such as disc herniations, stenosis, and spondylolisthesis. This approach involves the use of a specialized treatment table and specific adjustments to decompress the spine, alleviate pressure, and restore mobility. In this article, we will explore the Flexion Distraction technique, its benefits, and why Integrated Chiropractic is the right choice for patients seeking effective treatment using this method.

What is the Flexion Distraction Technique?

The Flexion Distraction technique is a chiropractic method that involves the use of a specialized treatment table, designed to allow for controlled movements and spinal decompression. The table features sections that can be raised and lowered, as well as a flexion-distraction mechanism that gently stretches and flexes the patient’s spine during adjustments. This technique aims to:

  • Alleviate pressure on spinal nerves and discs
  • Increase spinal mobility and flexibility
  • Promote healing and recovery from spinal injuries

Benefits of the Flexion Distraction Technique

The Flexion Distraction technique offers several unique advantages, including:

  1. Pain Relief: By decompressing the spine and relieving pressure on nerves and discs, this technique can provide significant pain relief for patients suffering from various spinal conditions.
  2. Non-Invasive: The gentle nature of the Flexion Distraction technique makes it a safe and non-invasive treatment option, ideal for patients seeking a conservative approach to their care.
  3. Improved Mobility: The technique can help restore spinal mobility and flexibility, allowing patients to return to their daily activities with greater ease and comfort.
  4. Versatility: The Flexion Distraction technique can be used to treat a wide range of spinal conditions, making it suitable for patients with diverse needs.

Why Choose Integrated Chiropractic for Flexion Distraction Technique?

At Integrated Chiropractic, our team is experienced in the Flexion Distraction technique, ensuring that our patients receive the highest level of care. Dr. Ryan T. Johnson’s extensive education and experience in chiropractic care have equipped him with the skills and knowledge necessary to provide effective treatment using this method.

Our dedication to holistic care and personalized treatment plans makes Integrated Chiropractic the perfect choice for patients seeking relief from a variety of musculoskeletal issues through the Flexion Distraction technique.


The Flexion Distraction technique is a gentle and effective chiropractic method that provides pain relief and improved spinal mobility for patients suffering from various spinal conditions. Integrated Chiropractic is proud to offer this technique as part of our comprehensive care approach, helping patients achieve optimal spinal health and well-being. If you are experiencing discomfort or seeking to improve your overall health, consider scheduling a consultation with our experienced team today.